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Book Title:Functional Cross Training : the Revolutionary, Routine-Busting Approach to Total Body Fitness
Number of Pages:200 Pages
Language:English
Publisher:Ulysses Press
Topic:Training,Exercise,Bodybuilding & Weight Training,General
Item Height:0.6 in
Publication Year:2014
Illustrator:Yes
Genre:Sports & Recreation,Health & Fitness
Item Weight:14.1 Oz
Item Length:9.2 in
Author:Jason Warner,Brett Stewart
Item Width:7.5 in
Format:Trade Paperback
Please refer to the section BELOW (and NOT ABOVE) this line for the product details – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – Title:Functional Cross Training: The Revolutionary, Routine-Busting Approach To Total-Body FitnessISBN13:9781612432359ISBN10:1612432352Author:Stewart, Brett (Author), Warner, Jason (Author)Description:Upgrade Your Workout Combining Plyometrics, Intense Circuit Training, Weight Lifting And Bodyweight Exercises, This Book’s Revolutionary Programs Guarantee To Help You Achieve A Fit, Toned Body And Peak Overall Fitness The Step-By-Step Workouts Produce Astounding Results: -Dramatically Increased Power-Incredible Endurance-Packed-On Lean Muscle-Reduced Body Fat Whether Your Goal Is To Drop Extra Weight, Shave Minutes Off A Race Time Or Finally Get Ripped Abs, This Book Is The Workout Partner That Will Push You To Your Full Potential Binding:Paperback, PaperbackPublisher:Ulysses PressPublication Date:2014-03-11Weight:0.85 lbsDimensions:0.5” H x 9.2” L x 7.5” WNumber of Pages:192Language:English
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