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Subject Area:Body, Mind & Spirit,Self-Help
Publication Name:Mountain Is You : Transforming Self-Sabotage Into Self-Mastery
Publisher:Thought CATALOG Books
Item Length:8 in
Subject:Personal Growth / General,General
Publication Year:2020
Type:Textbook
Format:Paperback
Language:English
Item Height:0.6 in
Educational Level:Adult & Further Education
Author:Brianna Wiest
Personalized:No
Features:Illustrated
Country/Region of Manufacture:Unknown
Item Weight:9.2 Oz
Item Width:5 in
Number of Pages:241 Pages
The Mountain Is You: Transforming Self-Sabotage into Self-Mastery Author: Brianna Wiest Genre: Non-Fiction, Self-Help, Personal Development Description: The Mountain Is You by Brianna Wiest is an empowering guide to overcoming self-sabotage and achieving personal growth. The book delves into the psychological barriers that hold us back and offers practical strategies for transforming these obstacles into opportunities for self-mastery. Brianna Wiest, known for her insightful and motivational writing, provides readers with tools to confront and dismantle the internal barriers that prevent them from reaching their full potential. Through a blend of personal anecdotes, psychological insights, and actionable advice, Wiest encourages readers to confront their fears, embrace their inner strength, and achieve lasting change. Key Features:Insightful Exploration: Examines the root causes of self-sabotage and how to overcome them.Practical Strategies: Offers actionable steps for personal growth and self-improvement.Motivational: Encourages readers to take control of their lives and transform challenges into opportunities.Reflective Exercises: Includes exercises and reflections to help readers apply the concepts to their own lives. Ideal For:Individuals struggling with self-sabotage and seeking personal growthReaders interested in self-improvement and overcoming internal barriersThose looking for motivational and practical guidance for achieving their goals The Mountain Is You provides a powerful framework for turning obstacles into stepping stones and is a valuable resource for anyone committed to personal transformation and self-mastery.
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